Now as a certified Infant Sleep Educator (through the amazing Bebo Mia Inc), her approach is based in neuroscience, attachment, and infant mental health. I only wish I knew then what I know now!” I wanted to show them how to enjoy their baby more, and not go down the same path as I did. I began to burst with passion and enthusiasm for helping other parents. I had never left someone else’s baby to cry alone in their cot, so I was certainly not going to do that with mine. You know that little voice that tells you that something doesn’t feel right? That’s your instincts, and you should definitely listen to them. “Little alarm bells rang in my head and my heart. That what I was doing was inconsistent, and my baby was simply overtired.” Sleep coaches, sleep programs, and maternal and child health nurses all advised that some crying would be necessary if I want to ‘fix my baby’s sleep problem’. That’s when I turned to others in the paediatric sleep space. “Although I had the experience and the training, I felt that I must have been missing some vital piece of the sleep puzzle with this baby. My first child always loved his sleep and needs a lot of it, but my second easy-going, but very low sleep needs baby turned my world upside down! I became obsessed with awake windows, overtired signs, routine, and spent far too long trying to settle a baby that just didn’t fit into the mold I expected”. More recently, she became a certified infant sleep educator and trained Possums peer support worker.Īfter working with children, and supporting many families in relation to sleep, Kara says, “I thought I knew almost everything there was to know about it. Over the past twenty years Kara has worked with children as a certified nanny and gained extensive experience and knowledge in early childhood development, completing a degree in Psychology. Kara is Melbourne based with her husband and two children, aged 3 and 7. Common Breastfeeding Problems and how to cope.Six Things You Should Know About Expressing.Naturally increase your breastmilk supply.Mastitis - What Is It & How To Deal With It.
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